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Trampoline Safety 101

how to stay safe jumping

While trampolines can be a lot of fun and provide hours of entertainment for adults and children alike, they can also be dangerous if they are not used properly. Like with any sport, it’s important to understand the risks and take precautions to avoid serious injuries. Fortunately, there are a number of different things that […]

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What I Think Of The Upper Bounce Trampoline

I am a father. That comes first in everything I do. So When I make a purchase with any potential safety risks for my son, well I do the research first. I did my research on the Upper Bounce, and want to share my thoughts with you. When it comes to setup, it is very […]

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So, You Want To Be A Trampolinist?

I admit that I was taken aback when I realized that trampolining was an Olympic sport. The research I’ve done let me know that trampolines were originally intended to be used competitively by their designer, but I really had no idea that they actually were to this day and at that level. It’s safe to […]

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Why You May Want To Consider Trampoline Classes

rebounding classes

There’s pretty much nothing cooler for a kid than getting a trampoline. If you’ve made the investment on a trampoline for your family, you should consider signing everyone up for at least a few professionally taught classes. Although most kids have no fear of a trampoline, many of us adults approach it with a bit […]

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The Gymnast Diet

protein for gymnast

I have a nine-year old daughter who has just begun to truly compete in her field of gymnastics. While nutrition is important for every growing child, sons and daughters undergoing the rigors of this long-term, passionate sport need special diets in order to provide the nutrients they need. Growing up is often enough to tax […]

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Pearls of Wisdom for Aspiring Trampolinists

My daughter is the star of our family. Of course, we love all our kids, but as the oldest, she shoulders a lot of responsibility and still manages to maintain the determination and focus to pursue her dreams. Over the past few years, she’s competed in state and regional gymnastics competitions, and brought home several […]

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Trampoline Basketball – Is It Safe?

basketball on the trampoline

You would think that once you purchase your children the trampoline they’ve been begging for, they’d be content for the rest of the summer. Well, kids get bored easily and pretty soon they’ll be asking for other games to use with their trampoline. If you’re going to add a trampoline basketball hoop to your trampoline, […]

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Extending the Life of Your Trampoline

Trampolines

A trampoline can be a great purchase for you and your family since it’s exciting for children, a great way for many older people to get low-impact exercise, and just a whole lot of fun. However, if you’re going to invest in an outdoor trampoline, it’s generally a good idea to make sure that you […]

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Team Sports vs. Solo Sports

Softstrike Baseball

In the modern world, there are a number of activities that kids can take part in in order to stay fit and healthy as well as help them build character and social networks. That being said, it’s often a question as to which sports they should join and, specifically, whether they should be involved in […]

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